5 healthful living factors extend disease-free life

A new study concludes that a combination of five healthful living factors can extend the number of years an individual remains disease-free.

source https://www.medicalnewstoday.com/articles/327428.php

Weight loss surgery reduces skin cancer risk

Although obesity is a known risk factor for some cancers, its relationship with skin cancer has been harder to pin down. A recent study takes a fresh look.

source https://www.medicalnewstoday.com/articles/327410.php

A guide to 16:8 intermittent fasting

The 16:8 intermittent fasting diet involves consuming all food for the day during an 8-hour window and then fasting for the remaining 16 hours. Learn more here.

source https://www.medicalnewstoday.com/articles/327398.php

Vegan fast food: 33 plant-based options

With interest in veganism on the rise, there are now more plant-based food options available in fast food restaurants than ever before. Learn about 33 of them here.

source https://www.medicalnewstoday.com/articles/327393.php

Why caffeine may limit weight gain

After observing the effect in rats, scientists propose that consuming caffeine can limit weight gain and other adverse effects of a pro-obesity diet.

source https://www.medicalnewstoday.com/articles/327391.php

Study reveals what causes type 2 diabetes and how to reverse it

Breakthrough research shows that type 2 diabetes occurs when fat from the liver overspills into the pancreas and confirms that weight loss can reverse it.

source https://www.medicalnewstoday.com/articles/327390.php

New Year's resolutions: How to boost success rates

In this special feature, we ask whether New Year's resolutions work and look at some science-backed ways to improve the chances of success.

source https://www.medicalnewstoday.com/articles/326885.php